Organizer: MHH Patient University
Venue/Room: Lecture Hall F and via livestream on YouTube
Link to the event homepage
Contact person: Gordana Martinović
Email address: Patientenuniversitaet@mh-hannover.de
XML-PH-0000@deepl.internal Informing People, Promoting Healthy Living
Kickoff: October 27, 2026
Speaker:
PD Dr. Christian Sturm
Clinical Department of Rehabilitation and Sports Medicine, MHH
When experiencing pain, the urge to rest is often strong. However, since many ailments result from a lack of exercise and tense muscles, rest often does not help. We would like to discuss together why this is the case and how exercise can help without overtaxing the body.
Open to anyone interested.