Online addiction, computer game addiction, video game addiction, excessive online gaming, internet addiction, computer addiction:

What is it?

Computer and video game addiction refers to the derailed use of online games (e.g. MMORPGs, shooters, etc.) over which those affected increasingly lose control. It starts as an adventure, there is always something to do in the game. The pressure to be constantly online is high. Important other areas of life (e.g. social contacts, school/work, other hobbies) are often neglected because of computer gaming. If excessive online gaming is continued despite negative consequences, this can lead to significant negative consequences in the long term. The result is a vicious circle from which it is difficult for those affected to break free on their own. Our services are intended to provide support in this regard.

Computer games and internet use can also be addictive. If playing computer games is (almost) your only purpose in life, you should do something about it.

The therapy program is suitable for

• Adults who want to reduce their computer and video game behavior

Contents of the group sessions (examples):

• Recognizing problematic computer and video game behaviour (online gaming)
• Support in reducing gaming behavior
• Development of alternative leisure activities
• Recognizing and analyzing triggers and consequences of excessive online gaming
• Reflection on the biographical background and development of computer and video game addiction
• Relapse prevention, emergency plan, dealing with relapses

Get in touch with us!
The indication for group therapy is made during an individual, outpatient preliminary consultation in our outpatient clinic. If you are interested, please contact our office on 0511-532-3136 to arrange an outpatient appointment.

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The group therapy is carried out by:

• Tobias Thomas (M. Sc. Psychologist)
• Prof'in Dr. Dr. Astrid Müller (group leader)