Exercise can improve performance and self-confidence, which can have a positive effect on quality of life.

Walking in the Eilenriede: once a month, on Wednesdays, from 2.30 to 3.30 pm. The walking group consists of up to 15 participants per course (minimum number of participants per session is 3). The courses are led by sports medicine staff.

Please cancel at least 24 hours in advance if you are unable to attend. Thank you very much.

Meeting point: In the corridor of Sports Medicine, waiting area 8, level S0, building K8.

Up to eight pairs of Nordic walking sticks can be borrowed from Sports Medicine against a deposit. Please indicate when registering whether you are bringing your own sticks. Appropriate clothing required (sports shoes). Previous experience is not necessary. The paths are paved and flat.

Registration:
☎ 0176 1532 3792
✉ klaus-bahlsen-zentrum@mh-hannover.de
Registration must be received by 12 noon on the Monday before the respective date.