Back fitness course as part of Fit for Work and Life®

The back fitness course can only be attended by participants of the Fit for Work and Life® program of the MHH who have been assigned this course as an initial measure. Please enter your name in the registration list below before each training session so that the total number of participants is not exceeded. The course always takes place on Tuesdays from 14:00-14:45. As long as the weather permits, the course will take place outside(open space between K8 and K11 at the swimming pool). Please come in appropriate sportswear and, if possible, bring your own training mat. If it rains, the course will take place in building K8-H0-1110. For identification purposes, you must present your employee ID card to our staff before each training session.

You can find more information about Fit for Work and Life® and how to register at https://www.mhh.de/fit-for-work-and-life.