Mindfulness course program
Fighting cancer with relaxation
Anxiety, psychological stress and depressive moments during periods of illness can be alleviated by various meditation and relaxation techniques. Inner peace and positive thoughts can alleviate side effects and measurably promote the success of cancer treatment. At the Klaus Bahlsen Center for Integrative Oncology, we offer taster courses on various meditation and relaxation exercises.
If you have any questions about individual or multiple courses, please contact us. Participation is free of charge.
Contact:
General Center Coordination
☎ 0176 1532 3792
✉ klaus-bahlsen-zentrum@mh-hannover.de
Online registration
To the application formUse our online registration form to register for one of the courses.
Current dates of the "Mindfulness" course program
All courses have a limited number of participants, you will be informed after registration whether a place is still available for you. Thank you for your interest. Please use the website to find out about the individual courses and what you need to bring with you, thank you. such as ¹ Please bring a mat, a blanket, a cushion and thick socks. The courses take place independently of each other and can be attended individually. Meeting point: corridor Servicepoint/Radiation Therapy K7 - S0 stairwell, 15 minutes before the start of the course. | ||
| Date and time | Course content | Instructor |
| Thursday, 21.08.2025, 13.30-15.00 hrs | Qi Gong - The 8 Brocades | Dr. med. Wen Zheng |
| Thurs., 28.08.2025, 13.30-15.00 h | Jin Shin Jyutsu | Heike Kölling |
| Thurs., 04.09.2025, 13.30-15.00 hrs | MET - Happy Tapping | Britta Schaper |
| Thurs., 11.09.2025, 13.30-15.00 h | The 5 elements of Kneipp's health theory | Roswitha Kaiser |
| Wed., 17.09.2025, 14.30-17.00 h | Expressive painting(max. 7 places, meeting point Stephanstift) | Mrs. Eggert |
| Thurs., 18.09.2025, 12.00-14.30 h | Expressive painting ( max. 7 places, meeting point Sedanstraße) | Katrin Bahls |
| Thurs., 25.09.2025, 13.30-15.00 h | Healing storytelling | Sabine Schneider |
| Thurs., 02.10.2025, 13.30-15.00 h | Yoga¹ | Katja Behm |
| Thurs., 09.10.2025, 13.30-15.00 h | Laughter yoga¹ and yoga¹ | Andrea Voigt |
| Wed., 15.10.2025, 14.30-17.00 hrs | Expressive painting(max. 7 places, meeting point Stephanstift) | Mrs. Eggert |
| Thu, 16.10.2025, 13.30-15.00 h | Eurythmy | Lydia Friedrich |
| Thu, 23.10.2025, 13.30-15.00 h | Qi Gong - The 8 Brocades | Dr. med. Wen Zheng |
| Thu, 30.10.2025, 14.30-16.00 hrs | MET - Happy Tapping | Britta Schaper |
| Thu, 06.11.2025, 14.30-16.00 h | Qi Gong | Christiane Voos |
| Thu, 13.11.2025, 14.30-16.00 h | Feldenkrais | Gaia Gabriela Hofmann |
| Thu, 20.11.2025, 14.30-16.00 h | Dance therapy | Martina Maria Meshesha |
| Wed, 26.11.2025, 14.30-17.00 hrs | Expressive painting(max. 7 places, meeting point Stephanstift ) | Mrs. Eggert |
| Thu, 27.11.2025, 14.30-16.00 h | Healing singing | Jochen Bockholt |
| Thu, 04.12.2025, 14.30-16.00 h | Sound meditation | Roswitha Kaiser |
| Thu, 11.12.2025, 14.30-16.00 h | Expressive painting ( max. 7 places, meeting point Sedanstraße) | Katrin Bahls |
Information on the courses
Course informationWhat can I expect and what do I need to bring with me?
Where do I have to go?
This offer is made with the kind support of the RUT- UND KLAUS-BAHLSEN-STIFTUNG and the Förderstiftung MHH plus.
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