Mindfulness course program

Fighting cancer with relaxation

A singing bowl and tonewoods.

Anxiety, psychological stress and depressive moments during periods of illness can be alleviated by various meditation and relaxation techniques. Inner peace and positive thoughts can alleviate side effects and measurably promote the success of cancer treatment. At the Klaus Bahlsen Center for Integrative Oncology, we offer taster courses on various meditation and relaxation exercises.

If you have any questions about individual or multiple courses, please contact us. Participation is free of charge.

Contact:
General Center Coordination
☎ 0176 1532 3792
klaus-bahlsen-zentrum@mh-hannover.de


Current dates of the "Mindfulness" course program

All courses have a limited number of participants, you will be informed after registration whether a place is still available for you. Thank you for your interest.

Please use the website to find out about the individual courses and what you need to bring with you, thank you.

such as ¹ Please bring a mat, a blanket, a cushion and thick socks.

The courses take place independently of each other and can be attended individually.

Meeting point: corridor Servicepoint/Radiation Therapy K7 - S0 stairwell, 15 minutes before the start of the course.

Date and time Course content Instructor
Thursday, 21.08.2025, 13.30-15.00 hrs Qi Gong - The 8 Brocades Dr. med. Wen Zheng
Thurs., 28.08.2025, 13.30-15.00 h Jin Shin Jyutsu Heike Kölling
Thurs., 04.09.2025, 13.30-15.00 hrs MET - Happy Tapping Britta Schaper
Thurs., 11.09.2025, 13.30-15.00 h The 5 elements of Kneipp's health theory Roswitha Kaiser
Wed., 17.09.2025, 14.30-17.00 h Expressive painting(max. 7 places, meeting point Stephanstift) Mrs. Eggert
Thurs., 18.09.2025, 12.00-14.30 h Expressive painting ( max. 7 places, meeting point Sedanstraße) Katrin Bahls
Thurs., 25.09.2025, 13.30-15.00 h Healing storytelling Sabine Schneider
Thurs., 02.10.2025, 13.30-15.00 h Yoga¹ Katja Behm
Thurs., 09.10.2025, 13.30-15.00 h Laughter yoga¹ and yoga¹ Andrea Voigt
Wed., 15.10.2025, 14.30-17.00 hrs Expressive painting(max. 7 places, meeting point Stephanstift) Mrs. Eggert
Thu, 16.10.2025, 13.30-15.00 h Eurythmy Lydia Friedrich
Thu, 23.10.2025, 13.30-15.00 h Qi Gong - The 8 Brocades Dr. med. Wen Zheng
Thu, 30.10.2025, 14.30-16.00 hrs MET - Happy Tapping Britta Schaper
Thu, 06.11.2025, 14.30-16.00 h Qi Gong Christiane Voos
Thu, 13.11.2025, 14.30-16.00 h Feldenkrais Gaia Gabriela Hofmann
Thu, 20.11.2025, 14.30-16.00 h Dance therapy Martina Maria Meshesha
Wed, 26.11.2025, 14.30-17.00 hrs Expressive painting(max. 7 places, meeting point Stephanstift ) Mrs. Eggert
Thu, 27.11.2025, 14.30-16.00 h Healing singing Jochen Bockholt
Thu, 04.12.2025, 14.30-16.00 h Sound meditation Roswitha Kaiser
Thu, 11.12.2025, 14.30-16.00 h Expressive painting ( max. 7 places, meeting point Sedanstraße) Katrin Bahls

Where do I have to go?

This offer is made with the kind support of the RUT- UND KLAUS-BAHLSEN-STIFTUNG and the Förderstiftung MHH plus.